Wellness

James has a strong passion for wellness and loves to help his patients with nutrition, wellness coaching, consultation or therapy, all individualized for their specific needs. Learn about his areas of focus by visiting the topics below:

Nutrition

Through the Wellness program, I am proud to offer a wide variety of Nutritional Support options for improvement in various areas related to mood, cognition and overall health. With the superior products that I can offer through Nutrition Dynamics, we have seen improvements in clarity of thought, focus, mood and energy. Learn more.

Wellness Coaching

The term wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. Wellness coaching as an intervention is a combination of traditional life coaching, lifestyle fitness coaching, sound nutritional advice, exercise and stress management. Learn more.